Fitness Classes
Our community center is pleased to offer a variety of fitness classes that will help you meet your personal health and wellness goals. We offer our classes Monday through Friday from 6:00 a.m. to 9:00 p.m., and Saturday and Sunday morning. Our classes are 45 minutes long. Guests 16 years and older are welcome to attend any class. The cost for classes is included with your monthly membership to the community center! Classes will be held in the first floor Workout Room, except for the Aqua classes, which will meet in the pool area. We also offer personal training ($5/session) every day. You can schedule your appointment with the front desk.
All of our instructors are certified in the courses they teach. There are five Workout Specialist Instructors that teach the fitness classes and provide personal training sessions when scheduled.
The Workout Room is equipped with floor mats, spin cycles, step sets, light weights, and TRX ropes. The pool has designated equipment for Aqua classes including aerobics sets, water play toys, and water noodles. In addition, we have towels for cleaning equipment, fans for cooling down the room, and mirrors for workouts. Overhead lights and air-conditioning services are part of the Workout Room. Restrooms, lockers, and showers are part of our facility. Drinking fountains are available in the main lobby and workout areas.
The Aqua classes will be conducted in the teaching pool, which is approximately 25yds X 45’ X 4’.
The Workout Room is approximately 1200 square feet (30’X40’), allowing for 30 people at a time.
All of our instructors are certified in the courses they teach. There are five Workout Specialist Instructors that teach the fitness classes and provide personal training sessions when scheduled.
The Workout Room is equipped with floor mats, spin cycles, step sets, light weights, and TRX ropes. The pool has designated equipment for Aqua classes including aerobics sets, water play toys, and water noodles. In addition, we have towels for cleaning equipment, fans for cooling down the room, and mirrors for workouts. Overhead lights and air-conditioning services are part of the Workout Room. Restrooms, lockers, and showers are part of our facility. Drinking fountains are available in the main lobby and workout areas.
The Aqua classes will be conducted in the teaching pool, which is approximately 25yds X 45’ X 4’.
The Workout Room is approximately 1200 square feet (30’X40’), allowing for 30 people at a time.
Fitness Class Schedule
Monday - Friday
Early Risers (6:00-9:00 a.m.) Yoga (6 a.m.) Kickboxing (7 a.m.) Spin (8 a.m.) Mid-Morning (9:00-12:00 p.m.) Step Class (9 a.m.) Mommy and Me: Aqua (10 a.m.) Strength Training/Cardio (11 a.m.) Afternoon (2:00-5:00 p.m.) Kickboxing (2 p.m.) Spin (3 p.m.) TRX (4 p.m.) Aqua Aerobics (5 p.m.) Evening Wind down (6:00 p.m.-8 p.m.) Step Class (6 p.m.) Yoga (7 p.m.) Pilates (8 p.m.) |
Saturday-Sunday
Early Risers (7:00-10:00 a.m.) Yoga (7 a.m.) Kickboxing (8 a.m.) Spin (9 a.m.) |